Your Video Trainer

Your Own Personal Trainer Streamed Live!

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About Your Video Trainer

In 2016, Sonja Stark, a Personal Trainer and Massage Therapist was asked by many of her clients if she could video or conference her personal training sessions for their use. To help her clients who travel, have babysitting issues, or otherwise have difficulty attending a training session, Sonja created Your Video Trainer.

Your Video Trainer is designed to provide a personal, guided training session with Certified Personal Trainers at your convenience. You will be able to video conference your workout, with real time guidance and instruction from your trainer of choice. Your Video Trainer is simple to use, no signup fees and no long term commitments.

How It Works

1. Sign Up for Your Free Training Session

Start here to sign up for your free account. There is no signup fee, but we must have your contact information so we can schedule your free session.

2. Select Your Trainer

We will provide a variety of trainers, find one who fits your needs and get started. You will not be committed to that trainer, you may try as many as you wish until you find one you are comfortable with.

3. Schedule Your Session

Use our calendar to schedule a session with the trainer of your choice. But hurry, dates and times may be limited during peak hours. Once you enroll for more sessions, you can request priority scheduling for a particular day or time.

4. Enroll for Your Subscription

If you are pleased with your first training session, you will be asked to choose a subscription plan. The price goes down with the more sessions you purchase. See our Pricing Plan.

5. Setup Your Space

Prior to your session, you will want to find a comfortable area of your home or office to workout in. It should be distraction free. You may want to use a yoga mat and other accessories to complement your workout.

6. Get Busy!

Set up your computer, phone or tablet to receive your video conference. Instructions are here. Be ready on the given date and time, and most importantly, have fun!

Who It’s Working For…

When Sonja first approached me about her idea for Your Video Trainer, I was excited to try it out. I am very impressed, I've been training for years, but never in the comfort of my own home. No traffic to deal with! So convenient! I'm telling all my friends about it.
Rebecca H.
I am very pleased to recommend Sonya Stark as a Personal Trainer. She has worked with me for over 2 years and I have seen tremendous improvement in not only the physical appearance of my body, but in my endurance and overall health.
Sandra H.
I have been training with Sonja for 5 years with emphasis on weights, strength & balance. She does a great job of mixing up the workouts & is a lot of fun. She is very knowledgeable about the body & tailors the workout to specific needs, rehab or problem areas.
Bruce F. Smyrna, GA

1 on 1 Personal Training

Single Class (Pay as You Go) $40.00

Small Group Training

Single Class (Pay as You Go) $18.00

Set Up Information


iPhone or iPad


Online (Computer)


Android Phone/Tablet

Contact Information

Customer Support:


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