Hi, I’m Sonja Stark, originally from Austria I always had a passion for health and fitness especially staying strong. I started off as a group fitness instructor for many years and then decided to become a personal trainer. I’ve been in this business for over 15 years.

I specialize in muscle toning, core conditioning, cardiovascular fitness, and stress relieving exercises.

Since electronics are taking over the world, people have become more sedentary and that causes a lot of health issues. Children especially have been affected by this sedentary lifestyle. I believe online training will help us all, young and old alike, to have access to a personal trainer in their own homes.

This service is ideal for busy moms with small children, elderly people, and business travelers who have a hard time getting to a gym. This is an amazing opportunity to exercise from home with your own personal trainer.

I have amazing clientele from all ages I’m a strong believer that you are never too old to exercise. I’m very excited to be your personal trainer which allows me to design your own training sessions based on your personal needs and goals. I will guide you in the right direction with fun and challenging workouts. I look forward to assisting new clients, sign up today!

Get your free session with me now!

Contact Sonja!

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