1. Your trainer will send you a link to your training session using Webex.

  2. Prior to your session, please prepare your workout area. Leave plenty of room to move. Wear comfortable clothes and lay out an exercise mat. Your trainer will provide further information on any additional equipement you may need.

  3. Please download the Webex App for your iPhone or iPad.

  4. Position your phone or tablet where you can easily see it from your workout area.