by yideaz | Nov 13, 2016 | How To
Your trainer will send you a link to your training session using Webex. Prior to your session, please prepare your workout area. Leave plenty of room to move. Wear comfortable clothes and lay out an exercise mat. Your trainer will provide further information on any...
by yideaz | Nov 13, 2016 | How To
Your trainer will send you a link to your training session using Webex. Prior to your session, please prepare your workout area. Leave plenty of room to move. Wear comfortable clothes and lay out an exercise mat. Your trainer will provide further information on any...
by yideaz | Nov 13, 2016 | How To
Your trainer will send you a link to your training session using Webex. Prior to your session, please prepare your workout area. Leave plenty of room to move. Wear comfortable clothes and lay out an exercise mat. Your trainer will provide further information on any...
by yideaz | Aug 31, 2016 | Our Trainers
Hi, I’m Sonja Stark, originally from Austria I always had a passion for health and fitness especially staying strong. I started off as a group fitness instructor for many years and then decided to become a personal trainer. I’ve been in this business for...